RDI (uncooked) Per portion (50g)
Energy977KJ 235kcal Fat15.6g Saturates5.9g Sugars0.9g Salt0.3g
0.2% 22% 29% 1% 4%
Typical Values (uncooked) Per 100g (uncooked) Per portion (50g) %*(50g)
Energy 1955kJ 977kJ
469kcal 235kcal 12%
Fat 31.1g 15.6g 22%
of which saturates 11.8g 5.9g 30%
Carbohydrate 40.1g 20.1g 8%
of which sugars 1.8g 0.9g 1%
Fibre 1.7g 0.9g -
Protein 6.4g 3.2g 6%
Salt 0.58g 0.29g 5%
*Reference intake of an average adult (8400kJ/2000kcal)