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Information
Carrot & Swede Mash with Butter and Seasoning.
1 of your 5 day
Real good food made properly in just 12 minutes
Suitable for vegetarians
Suitable for Vegetarians
IngredientsCarrot (68%)
Swede (29%)
Water
Butter (Milk)
Salt
White Pepper
Contains Milk
RDI Per 1/4 pack (per 100g) (microwaved)Energy228KJ 55kcal | Fat2.2g | Saturates1.2g | Sugars6.2g | Salt0.6g |
---|---|---|---|---|
0.0% | 3% | 6% | 6% | 10% |
Typical Values | Per 100g (as sold) | Per 1/4 pack (per 100g)* (microwaved) |
---|---|---|
Energy | 203kJ/49kcal | 228kJ/55kcal |
Fat | 2.0g | 2.2g |
Saturates | 1.1g | 1.2g |
Carbohydrates | 5.7g | 6.4g |
Sugars | 5.5g | 6.2g |
Fibre | 2.9g | 3.3g |
Protein | 0.5g | 0.6g |
Salt | 0.54g | 0.61g |
*This pack contains approximately 4 servings |
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