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RDI Per 1/4 pack (125g) (oven cooked)
Energy728KJ 173kcal Fat4.2g Saturates0.5g Sugars19.0g Salt0.6g
0.1% 6% 2% 21% 10%
Typical Values Per 100g (as sold) Per 1/4 pack (125g)* (oven cooked)
Energy 482kJ/114kcal 728kJ/173kcal
Fat 2.3g 4.2g
of which saturates 0.3g 0.5g
Carbohydrate 20g 29g
of which sugars 13g 19g
Fibre 3.4g 5.0g
Protein 1.9g 2.8g
Salt 0.42g 0.61g
*This pack contains 4 servings