You might also be interested in...
Information RDI Per Potato Microwaved
| Energy855KJ 202kcal | Fat1.0g | Saturates0.0g | Sugars4.6g | Salt0.1g |
|---|---|---|---|---|
| 0.0% | 1% | <1% | 5% | 1% |
| Typical Values | Per 100g Frozen | Per Potato Oven Baked | Per Potato Microwaved |
|---|---|---|---|
| Energy kJ | 403 | 839 | 855 |
| kcal | 95 | 198 | 202 |
| Fat g | 0.5 | 1.0 | 1.0 |
| of which saturates g | Nil | Nil | Nil |
| Carbohydrate g | 20.9 | 43.4 | 44.9 |
| of which sugars g | 2.1 | 4.1 | 4.6 |
| Fibre g | 1.4 | 3.5 | 3.3 |
| Protein g | 1.7 | 3.7 | 3.3 |
| Salt g | 0.1 | 0.1 | 0.1 |
| This pack contains 4 microwaved servings |
Find your local SPAR
Find your local store