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RDI per 100g
Energy930KJ 222kcal Fat9.0g Saturates1.0g Sugars0.7g Salt0.2g
0.1% 12% 5% <1% 3%
Nutrition
Typical Values Per 100g Frozen Per 100g Oven Baked
Energy kJ 930 1038
kcal 222 247
Fat g 9.0 9.6
of which saturates g 1.0 1.0
Carbohydrate g 31.6 36.1
of which sugars g 0.7 0.9
Fibre g 2.9 3.5
Protein g 2.1 2.4
Salt g 0.2 0.3
This pack contains 5 ovened servings