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RDI Per Waffle (58g) Oven Baked Provides:
| Energy442KJ 106kcal | Fat5.1g | Saturates0.3g | Sugars0.4g | Salt0.4g |
|---|---|---|---|---|
| 0.1% | 7% | 1% | <1% | 7% |
Nutrition
| Typical Values | As Sold 100g Provides: | Per Waffle (58g) Oven Baked Provides: |
|---|---|---|
| Energy - kJ | 752kJ | 442kJ |
| - kcal | 180kcal | 106kcal |
| Fat | 8.7g | 5.1g |
| - of which Saturates | 0.6g | 0.3g |
| Carbohydrate | 22.0g | 13.0g |
| - of which Sugars | 0.7g | 0.4g |
| Fibre | 1.7g | 1.0g |
| Protein | 2.5g | 1.4g |
| Salt | 0.75g | 0.44g |
| This pack contains 10 portions |