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RDI Per Serving (80g) Microwaved Provides:
| Energy229KJ 55kcal | Fat0.6g | Saturates0.1g | Sugars3.9g | Salt0.0g |
|---|---|---|---|---|
| 0.0% | <1% | <1% | 4% | <1% |
Nutrition
| Typical Values | As Sold 100g Provides: | Per Serving (80g) Microwaved Provides: |
|---|---|---|
| Energy - kJ | 285kJ | 229kJ |
| - kcal | 68kcal | 55kcal |
| Fat | 0.7g | 0.6g |
| - of which Saturates | 0.1g | <0.1g |
| Carbohydrate | 7.5g | 6.0g |
| - of which Sugars | 4.9g | 3.9g |
| Fibre | 6.0g | 4.8g |
| Protein | 4.9g | 3.9g |
| Salt | <0.01g | <0.01g |
| Vitamin C | 16mg 20% NRV# | 12mg |
| #Average value when microwaved according to pack instructions | ||
| NRV = Nutrient Reference Value |