Find your local SPAR
Use my location

Cookie Policy

We are using cookies to give you the best experience on our site.

More information Continue & close

SPAR Garden Peas 680g (1)

You might also be interested in...


Information

Frozen Garden Peas.

Ready to Cook
3-4 mins Hob
3 1/2-4 mins Micro
66 Calories Per Serving
1 of Your 5-A-Day Per Serving
Suitable for Vegetarians

Suitable for Vegetarians

Ingredients

Garden Peas (100%)

RDI 1 Portion (80g boiled in unsalted water)
Energy276KJ 66kcal Fat0.6g Saturates0.1g Sugars4.5g Salt0.1g
0.0% <1% <1% 5% 1%
Nutrition
Typical Values Per 100 g (boiled in unsalted water) 1 Portion (80g boiled in unsalted water)
Energy 345 kJ 276 kJ
82 kcal 66 kcal
Fat 0.7 g 0.6 g
of which saturates 0.1 g 0.1 g
Carbohydrate 10.7 g 8.6 g
of which sugars 5.6 g 4.5 g
Fibre 5.5 g 4.4 g
Protein 5.5 g 4.4 g
Salt <0.1 g <0.1 g
*RI = Reference Intake of an average adult (8400kJ / 2000kcal)
As a guide, we recommend this product provides: approx 8 servings