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RDI Pre Serving (160g) Microwaved Provides:
| Energy507KJ 121kcal | Fat1.1g | Saturates0.2g | Sugars7.0g | Salt0.0g |
|---|---|---|---|---|
| 0.0% | 1% | 1% | 7% | <1% |
Nutrition
| Typical Values | As Sold 100g Provides: | Pre Serving (160g) Microwaved Provides: |
|---|---|---|
| Energy - kJ | 307kJ | 507kJ |
| - kcal | 73kcal | 121kcal |
| Fat | 0.7g | 1.1g |
| - of which Saturates | 0.1g | 0.2g |
| Carbohydrate | 10.0g | 17.0g |
| - of which Sugars | 4.4g | 7.0g |
| Fibre | 4.9g | 7.9g |
| Protein | 4.2g | 6.7g |
| Salt | <0.01g | <0.01g |
| Vitamin C | 12µg 15% NRV# | 20µg 24% NRV# |
| # Average value when microwaved according to pack instructions | ||
| NRV = Nutrient Reference Value |