

You might also be interested in...
Information
Carrots, Peas and Sweetcorn
Delicious in 3 1/2 mins
1 of 5 a-day
No artificial colours, flavours or preservatives
Suitable for vegetarians
Suitable for Vegetarians
IngredientsCarrot (47%)
Peas (30%)
Sweetcorn (23%)
Energy306KJ 73kcal | Fat0.7g | Saturates0.1g | Sugars5.9g | Salt0.1g |
---|---|---|---|---|
0.0% | 1% | <1% | 6% | 1% |
Typical Values | As Sold 100g Provides: | Per Steambag (135g) Microwaved Provides: |
---|---|---|
Energy - kJ | 232kJ | 306kJ |
- kcal | 55kcal | 73kcal |
Fat | 0.6g | 0.7g |
- of which Saturates | 0.1g | 0.1g |
Carbohydrate | 8.4g | 11.0g |
- of which Sugars | 4.3g | 5.9g |
Fibre | 3.5g | 4.8g |
Protein | 2.3g | 3.2g |
Salt | 0.06g | 0.08g |
Vitamin A | 1070µg 134% | 1440µg 180%* |
Folic Acid | 34µg 17% | 46µg 23%* |
One 135g bag provides 1 of your recommended 5 daily portions of fruit and vegetables | ||
*Average value when microwaved according to pack instructions. RI= Reference intake | ||
This pack contains 4 portions |
Find your local SPAR
Find your local store