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RDI Per Steambag (135g) Microwaved Provides:
| Energy306KJ 73kcal | Fat0.7g | Saturates0.1g | Sugars5.9g | Salt0.1g |
|---|---|---|---|---|
| 0.0% | 1% | <1% | 6% | 1% |
Nutrition
| Typical Values | As Sold 100g Provides: | Per Steambag (135g) Microwaved Provides: |
|---|---|---|
| Energy - kJ | 232kJ | 306kJ |
| - kcal | 55kcal | 73kcal |
| Fat | 0.6g | 0.7g |
| - of which Saturates | 0.1g | 0.1g |
| Carbohydrate | 8.4g | 11.0g |
| - of which Sugars | 4.3g | 5.9g |
| Fibre | 3.5g | 4.8g |
| Protein | 2.3g | 3.2g |
| Salt | 0.06g | 0.08g |
| Vitamin A | 1070µg 134% | 1440µg 180%* |
| Folic Acid | 34µg 17% | 46µg 23%* |
| One 135g bag provides 1 of your recommended 5 daily portions of fruit and vegetables | ||
| *Average value when microwaved according to pack instructions. RI= Reference intake | ||
| This pack contains 4 portions |