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Information

Carrots, Peas and Sweetcorn

Delicious in 3 1/2 mins
1 of 5 a-day
No artificial colours, flavours or preservatives
Suitable for vegetarians

Suitable for Vegetarians

Ingredients

Carrot (47%)
Peas (30%)
Sweetcorn (23%)

RDI Per Steambag (135g) Microwaved Provides:

Energy306KJ 73kcal	Fat0.7g	Saturates0.1g	Sugars5.9g	Salt0.1g
0.0%	1%	<1%	6%	1%

Nutrition

Typical Values	As Sold 100g Provides:	Per Steambag (135g) Microwaved Provides:
Energy - kJ	232kJ	306kJ
- kcal	55kcal	73kcal
Fat	0.6g	0.7g
- of which Saturates	0.1g	0.1g
Carbohydrate	8.4g	11.0g
- of which Sugars	4.3g	5.9g
Fibre	3.5g	4.8g
Protein	2.3g	3.2g
Salt	0.06g	0.08g
Vitamin A	1070µg 134%	1440µg 180%*
Folic Acid	34µg 17%	46µg 23%*
One 135g bag provides 1 of your recommended 5 daily portions of fruit and vegetables
*Average value when microwaved according to pack instructions. RI= Reference intake
This pack contains 4 portions