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Carrots, Cauliflower and Broccoli Florets.

1 of 5 a-day
4 individual steamers
Delicious in 4 mins
No artificial colours, flavours or preservatives
Suitable for vegetarians

Suitable for Vegetarians


Carrot (50%)
Cauliflower (25%)
Broccoli (25%)

RDI Per Steambag (135g) Microwaved Provides:
Energy169KJ 40kcal Fat0.8g Saturates0.2g Sugars4.0g Salt0.1g
0.0% 1% 1% 4% 1%
Typical Values As Sold 100g Provides: Per Steambag (135g) Microwaved Provides:
Energy - kJ 127kJ 169kJ
- kcal 30kcal 40kcal
Fat 0.6g 0.8g
- of which Saturates 0.2g 0.2g
Carbohydrate 3.3g 4.4g
- of which Sugars 3.0g 4.0g
Fibre 2.2g 3.0g
Protein 1.8g 2.4g
Salt 0.07g 0.10g
Vitamin A 1140µg 143% RI* 1540µg 193% RI*
Vitamin C 19mg 24% RI* 25mg 31% RI*
Folic Acid 37µg 19% RI* 50µg 25% RI*
*Average value when microwaved according to pack instructions
RI = Reference intake
This pack contains 4 portions