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RDI Per Steambag (135g) Microwaved Provides:
| Energy169KJ 40kcal | Fat0.8g | Saturates0.2g | Sugars4.0g | Salt0.1g |
|---|---|---|---|---|
| 0.0% | 1% | 1% | 4% | 1% |
Nutrition
| Typical Values | As Sold 100g Provides: | Per Steambag (135g) Microwaved Provides: |
|---|---|---|
| Energy - kJ | 127kJ | 169kJ |
| - kcal | 30kcal | 40kcal |
| Fat | 0.6g | 0.8g |
| - of which Saturates | 0.2g | 0.2g |
| Carbohydrate | 3.3g | 4.4g |
| - of which Sugars | 3.0g | 4.0g |
| Fibre | 2.2g | 3.0g |
| Protein | 1.8g | 2.4g |
| Salt | 0.07g | 0.10g |
| Vitamin A | 1140µg 143% RI* | 1540µg 193% RI* |
| Vitamin C | 19mg 24% RI* | 25mg 31% RI* |
| Folic Acid | 37µg 19% RI* | 50µg 25% RI* |
| *Average value when microwaved according to pack instructions | ||
| RI = Reference intake | ||
| This pack contains 4 portions |