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Information

Delicious Hearty Farmhouse Mix Carrots, Cauliflower and Broccoli Florets.

Keeps the crunch
4 bags - delicious in 4 minutes
4 individual steamers
1 of 5 a-day
No artificial colours, flavours or preservatives
Suitable for vegans

Suitable for Vegans

Ingredients

Carrots (50%)
Cauliflower (25%)
Broccoli (25%)

RDI Per Steam Bag (135g) Microwaved Provides:

Energy195KJ 46kcal	Fat0.8g	Saturates0.2g	Sugars4.9g	Salt0.1g
0.0%	1%	1%	5%	1%

Nutrition

Typical Values	As Sold 100g Provides:	Per Steam Bag (135g) Microwaved Provides:
Energy - kJ	144kJ	195kJ
- kcal	34kcal	46kcal
Fat	0.6g	0.8g
- of which Saturates	0.2g	0.2g
Carbohydrate	4.2g	5.7g
- of which Sugars	3.6g	4.9g
Fibre	2.5g	3.4g
Protein	1.8g	2.4g
Salt	0.04g	0.06g
Vitamin A	952µg 119% NRV**	1280µg 160% NRV**
Vitamin C	19µg 24% NRV**	25µg 31% NRV**
Folic Acid	25µg 12% NRV**	34µg 17% NRV**
**Average value when microwaved according to pack instructions
NRV = Nutrient Reference Value
This pack contains 4 portions