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SPAR Broccoli Florets 600g


Information

Frozen Broccoli Florets.

Ready to Cook
5-8 mins hob
5-6 1/2 mins micro
26 Calories Per Serving
1 of Your 5-A-Day Per Serving
Suitable for Vegetarians

Suitable for Vegetarians

Ingredients

Broccoli Florets (100%)

RDI 1 Portion (80 g boiled in unsalted water)
Energy111KJ 26kcal Fat0.4g Saturates0.1g Sugars1.2g Salt0.1g
0.0% <1% <1% 1% 1%
Nutrition
Typical Values Per 100 g (boiled in unsalted water) 1 Portion (80 g boiled in unsalted water)
Energy 139 kJ 111 kJ
33 kcal 26 kcal
Fat 0.5 g 0.4 g
of which saturates 0.1 g 0.1 g
Carbohydrate 2.7 g 2.2 g
of which sugars 1.5 g 1.2 g
Fibre 2.3 g 1.8 g
Protein 3.3 g 2.6 g
Salt <0.1 g <0.1 g
As a guide, we recommend this product provides: approx 7 servings
*RI - Reference Intake of an average adult (8400kJ / 2000kcal)