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SPAR

SPAR Broccoli Florets 600g

Product details

Product details

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Product details

Information

  • Ready to Cook
  • 5-8 mins hob
  • 5-6 1/2 mins Micro
  • 26 Calories Per Serving
  • 1 of Your 5-A-Day Per Serving

Ingredients

  • Broccoli Florets (100%)

Nutrition

Typical Values

Per 100 g (boiled in unsalted water)

1 Portion (80 g boiled in unsalted water)

Energy

139 kJ

111 kJ

33 kcal

26 kcal

Fat

0.5 g

0.4 g

of which saturates

0.1 g

0.1 g

Carbohydrate

2.7 g

2.2 g

of which sugars

1.5 g

1.2 g

Fibre

2.3 g

1.8 g

Protein

3.3 g

2.6 g

Salt

<0.1 g

<0.1 g

As a guide, we recommend this product provides: approx 7 servings

*RI - Reference Intake of an average adult (8400kJ / 2000kcal)