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SPAR Cauliflower Florets 680g


Information

Frozen Cauliflower Florets.

Ready to Cook
3-4 mins hob
4-5 mins micro
26 Calories Per Serving
1 of Your 5-A-Day per Serving
Suitable for Vegetarians

Suitable for Vegetarians

Ingredients

Cauliflower Florets (100%)

RDI 1 Portion (80g boiled in unsalted water)
Energy110KJ 26kcal Fat0.7g Saturates0.2g Sugars1.8g Salt0.1g
0.0% 1% 1% 2% 1%
Nutrition
Typical Values Per 100 g (boiled in unsalted water) 1 Portion (80g boiled in unsalted water)
Energy 137 kJ 110 kJ
33 kcal 26 kcal
Fat 0.9 g 0.7 g
of which saturates 0.2 g 0.2 g
Carbohydrate 3.3 g 2.6 g
of which sugars 2.3 g 1.8 g
Fibre 1.9 g 1.5 g
Protein 1.9 g 1.5 g
Salt <0.1 g <0.1 g
As a guide, we recommend this product provides: approx 8 servings
*RI - Reference Intake of an average adult (8400kJ / 2000kcal)