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RDI 1 Bowl (100 g)
Energy124KJ 30kcal Fat0.8g Saturates0.5g Sugars0.5g Salt0.2g
0.0% 1% 2% <1% 3%
Nutrition
Typical Values Per 100 g 1 Bowl (100 g)
Energy 124 kJ 124 kJ
30 kcal 30 kcal
Fat 0.8 g 0.8 g
of which saturates 0.5 g 0.5 g
Carbohydrate 3.8 g 3.8 g
of which sugars 0.5 g 0.5 g
Fibre 1.0 g 1.0 g
Protein 1.3 g 1.3 g
Salt 0.2 g 0.2 g
*RI - Reference Intake of an average adult (8400kJ / 2000kcal)