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Mixed cereals bar with nuts, blackcurrants, pumpkin seeds and almond butter.

Packed with nuts, seeds & almond butter
14% protein
149 calories per bar
Source of fibre
No artificial flavours or preservatives
Suitable for vegetarians
Halal - HFA approved

Suitable for Vegetarians


Cereals (31%) (Oats, Wholewheat, Barley, Wholewheat Flour, Rice Flour, Malted Barley Flour, Malted Wheat Flour)
Glucose Syrup
Nuts (13%) (Cashew, Peanuts, Hazelnuts)
Blackcurrant Fruit Pieces (9.5%) (Blackcurrant, Apple Juice Concentrate, Sunflower Oil)
Pumpkin Seeds (5.5%)
Almond Butter (5%)
Soy Protein Isolate
Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar)
Humectant (Glycerol)
Vegetable Oils (Sunflower, Rapeseed)
Tapioca Starch
Calcium Carbonate
Emulsifier (Soy Lecithin)
Natural Flavouring

Allergy Advice

Contains Almonds
Contains Barley
Contains Cashew Nuts
Contains Hazelnuts
Contains Milk
Contains Nuts
Contains Oats
Contains Peanuts
Contains Soya
Contains Wheat

RDI Per serving 35g
Energy626KJ 149kcal Fat5.3g Saturates0.9g Sugars6.7g Salt0.1g
0.2% 7% 4% 7% 2%
Typical Values Per 100g Per serving 35g
Energy 1789 kJ 626 kJ
426 kcal 149 kcal
Fat 15 g 5.3 g
of which saturates 2.5 g 0.9 g
Carbohydrate 56 g 20 g
of which are sugars 19 g 6.7 g
Fibre 7.1 g 2.5 g
Protein 14 g 4.9 g
Salt 0.4 g 0.14 g
Reference intake of an average adult (8400 kJ/2000 kcal)