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RDI 1 Biscuit (approx. 14g)
| Energy285KJ 68kcal | Fat3.0g | Saturates1.8g | Sugars4.0g | Salt0.1g |
|---|---|---|---|---|
| 0.2% | 4% | 9% | 4% | 1% |
Nutrition
| Typical Values | Per 100 g | 1 Biscuit (approx. 14g) |
|---|---|---|
| Energy | 2038 kJ | 285 kJ |
| 486 kcal | 68 kcal | |
| Fat | 21.6 g | 3.0 g |
| of which saturates | 13.1 g | 1.8 g |
| Carbohydrate | 65.6 g | 9.2 g |
| of which sugars | 28.5 g | 4.0 g |
| Fibre | 3.5 g | 0.5 g |
| Protein | 5.6 g | 0.8 g |
| Salt | 0.2 g | <0.1 g |
| *RI - Reference Intake of an average adult (8400kJ / 2000kcal) |