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RDI Per 40 g
| Energy594KJ 142kcal | Fat5.2g | Saturates3.1g | Sugars1.1g | Salt0.2g |
|---|---|---|---|---|
| 0.2% | 7% | 15% | 1% | 3% |
Nutrition
| Typical Values | Per 100 g | Per 40 g: |
|---|---|---|
| Energy | 1485 kJ | 594 kJ |
| Energy | 355 kcal | 142 kcal |
| Fat | 13 g | 5.2 g |
| of which saturates | 7.8 g | 3.1 g |
| Carbohydrate | 30 g | 12 g |
| of which sugars | 2.7 g | 1.1 g |
| of which polyols | 25 g | 9.9 g |
| Fibre | 6.8 g | 2.7 g |
| Protein | 36 g | 15 g |
| Salt | 0.51 g | 0.20 g |
| Vitamins | RI % | RI % |
| Vitamin E | 9.2 mg / 76 | 3.7 mg / 31 |
| Vitamin C | 61 mg / 76 | 25 mg / 30 |
| Thiamin (Vitamin B1) | 0.85 mg / 77 | 0.3 mg / 31 |
| Riboflavin (Vitamin B2) | 1.1 mg / 76 | 0.4 mg / 30 |
| Niacin (Vitamin B3) | 12 mg / 76 | 4.9 mg / 30 |
| Vitamin B6 | 1.1 mg / 76 | 0.4 mg / 30 |
| Folic Acid | 154 µg / 77 | 61.6 µg / 31 |
| Vitamin B12 | 1.9 µg / 75 | 0.8 µg / 30 |
| Pantothenic acid | 4.6 mg / 75 | 1.9 mg / 31 |
| RI = Reference Intake |