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Information

Mixed cereals bar with nuts, coconuts, sunflower seeds and almond butter.

Packed with nuts, seeds & almond butter
14% protein
154 calories per bar
Source of fibre
No artificial flavours or preservatives
Suitable for vegetarians
Halal - HFA approved

Halal
Suitable for Vegetarians

Ingredients

Cereals (24%) (Oats, Wholewheat, Barley, Wholewheat Flour, Rice Flour, Malted Barley Flour, Malted Wheat Flour)
Nuts (16%) (Cashew, Peanuts, Hazelnuts)
Glucose Syrup
Dates (7%)
Fructose
Almond Butter (5%)
Sunflower Seeds (5%)
Dried Coconut (4.5%)
Soy Protein Isolate
Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar)
Humectant (Glycerol)
Fat Reduced Cocoa Powder (1.5%)
Vegetable Oils (Sunflower, Rapeseed)
Tapioca Starch
Salt
Sugar
Calcium Carbonate
Natural Flavouring
Emulsifier (Soy Lecithin)

Allergy Advice

Contains Almonds
Contains Barley
Contains Cashew Nuts
Contains Hazelnuts
Contains Milk
Contains Nuts
Contains Oats
Contains Peanuts
Contains Soya
Contains Wheat

RDI Per serving 35g
Energy648KJ 154kcal Fat6.3g Saturates1.8g Sugars7.0g Salt0.1g
0.2% 9% 9% 7% 2%
Nutrition
Typical Values Per 100g Per serving 35g
Energy 1850 kJ 648 kJ
441 kcal 154 kcal
Fat 18 g 6.3 g
of which saturates 5.2 g 1.8 g
Carbohydrate 54 g 19 g
of which are sugars 20 g 7.0 g
Fibre 6.3 g 2.2 g
Protein 14 g 4.9 g
Salt 0.4 g 0.14 g
Reference intake of an average adult (8400 kJ/2000 kcal)