£2.00

10 Oct-31 Oct

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Information

Toasted Flakes of Golden Corn.

50% of your daily vitamin D needs
Natural grains
Added goodness
No artificial colours or flavours
Suitable for vegetarians
Halal - HFA approved
Kosher

Halal
Kosher
Suitable for Vegetarians

Ingredients

Maize
Sugar
Barley Malt Flavouring
Salt
Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12

Allergy Advice

Contains Barley

RDI /30g
Energy481KJ 113kcal Fat0.3g Saturates0.1g Sugars2.4g Salt0.3g
0.2% <1% <1% 2% 5%
Nutrition
Typical Values /100g /30g
Energy 1604kJ 481kJ
378kcal 113kcal
Fat 0.9g 0.3g
of which saturates 0.2g 0.1g
Carbohydrate 84g 25g
of which sugars 8g 2.4g
Fibre 3g 0.9g
Protein 7g 2.1g
Salt 1.13g 0.34g
Vitamins:
Vitamin D 8.4µg 2.5µg
Thiamin (B1) 0.91mg 0.28mg
Riboflavin (B2) 1.2mg 0.35mg
Niacin (B3) 13.3mg 4.0mg
Vitamin B6 1.2mg 0.35mg
Folic Acid (B9) 166µg 50.0µg
Vitamin B12 2.1µg 0.63µg
Minerals:
Iron 8.0mg 2.4mg
*Reference intake of an average adult (8400kJ/2000kcal)