£2.00
5 Sep-19 Sep
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RDI /30g
| Energy505KJ 119kcal | Fat1.4g | Saturates0.2g | Sugars11.0g | Salt0.2g |
|---|---|---|---|---|
| 0.2% | 2% | 1% | 12% | 3% |
Nutrition
| Typical Values | /100g | /30g |
|---|---|---|
| Energy | 1683kJ | 505kJ |
| 398kcal | 119kcal | |
| Fat | 4.5g | 1.4g |
| of which saturates | 0.7g | 0.2g |
| Carbohydrate | 82g | 25g |
| of which sugars | 35g | 11g |
| Fibre | 2.5g | 0.8g |
| Protein | 6g | 1.8g |
| Salt | 0.75g | 0.23g |
| Vitamins: | ||
| Vitamin D | 8.4µg | 2.5µg |
| Thiamin (B1) | 0.91mg | 0.28mg |
| Riboflavin (B2) | 1.2mg | 0.35mg |
| Niacin (B3) | 13.3mg | 4.0mg |
| Vitamin B6 | 1.2mg | 0.35mg |
| Folic Acid (B9) | 334µg | 100µg |
| Vitamin B12 | 2.1µg | 0.63µg |
| Minerals: | ||
| Iron | 8.0mg | 2.4mg |
| *Reference intake of an average adult (8400kJ/2000kcal) |