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RDI 30g
Energy493KJ 116kcal Fat0.4g Saturates0.1g Sugars2.4g Salt0.3g
0.2% <1% <1% 2% 5%
Nutrition
Typical Values
Energy
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
Vitamins:
Vitamin D
Thiamin (B1)
Riboflavin (B2)
Niacin (B3)
Vitamin B6
Folic Acid (B9)
Vitamin B12
Minerals:
Iron
*Reference intake of an average adult (8400kJ/2000kcal)