Information

A variety of individually packed assorted cereals including maize, rice and oat.

Suitable for vegetarians
Halal - HFA approved
Kosher

Halal
Kosher
Suitable for Vegetarians

Ingredients

Cereals (Rice, Maize, Oats)
Sugar
Glucose Syrup
Corn Fibre
Fat Reduced Cocoa Powder
Barley Malt Extract
Salt
Cocoa Mass
Calcium Carbonate
Natural Flavouring
Flavouring
Colour (Annatto)
Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin B12, Vitamin D

Allergy Advice

Contains Barley
May Contain Cereals Containing Gluten
May Contain Milk
Contains Oats
May Contain Peanuts
May Contain Soya

RDI 24g
Energy390KJ 92kcal Fat0.4g Saturates0.1g Sugars3.8g Salt0.2g
0.2% <1% <1% 4% 2%
Nutrition
Typical Values 100g 24g
Energy 1625kJ 390kJ
383kcal 92kcal
Fat 1.8g 0.4g
of which saturates 0.5g 0.1g
Carbohydrate 83g 20g
of which sugars 16g 3.8g
Fibre 3.6g 0.9g
Protein 7.0g 1.7g
Salt 0.72g 0.17g
Vitamins:
Vitamin D 8.4µg 2.0µg
Thiamin (B1) 0.91mg 0.22mg
Riboflavin (B2) 1.2mg 0.28mg
Niacin (B3) 13.3mg 3.2mg
Vitamin B6 1.2mg 0.28mg
Folic Acid (B9) 166µg 40.0µg
Vitamin B12 2.1µg 0.50µg
Minerals:
Iron 8.0mg 2.0mg
*Reference intake of an average adult (8400kJ/2000kcal)