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Information
Oatflakes
Perfect for muesli or porridge
Naturally high in fibre
100% wholegrain
Great for vegetarians & vegans
Suitable for Vegans
Suitable for Vegetarians
Mornflake Oatflakes (100%)
Allergy AdviceContains Oats
RDI Per 40g Portion| Energy617KJ 147kcal | Fat3.4g | Saturates0.5g | Sugars0.4g | Salt0.0g |
|---|---|---|---|---|
| 0.2% | 4% | 2% | <1% | <1% |
| Typical Values | Per 100g | Per 40g Portion‡ |
|---|---|---|
| Energy | 1543kJ | 617kJ |
| 367kcal | 147kcal | |
| Fat | 8.4g | 3.4g |
| of which saturates | 1.3g | 0.5g |
| Carbohydrate | 56.1g | 22.4g |
| of which sugars | 1.0g | 0.4g |
| Fibre | 9.1g | 3.6g |
| Protein | 12.1g | 4.8g |
| Salt | <0.01g | <0.01g |
| Reference Intake of an average adult (8400kJ/2000kcal) | ||
| RI = Reference Intake | ||
| ‡Nutrition information per 40g portion will be the same when the product is cooked with water | ||
| This pack contains approx. 12 x 40g servings |
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