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Information

Oatflakes

Perfect for muesli or porridge
Naturally high in fibre
100% wholegrain
Great for vegetarians & vegans

Suitable for Vegans
Suitable for Vegetarians

Ingredients

Mornflake Oatflakes (100%)

Allergy Advice

Contains Oats

RDI Per 40g Portion
Energy617KJ 147kcal Fat3.4g Saturates0.5g Sugars0.4g Salt0.0g
0.2% 4% 2% <1% <1%
Nutrition
Typical Values Per 100g Per 40g Portion‡
Energy 1543kJ 617kJ
367kcal 147kcal
Fat 8.4g 3.4g
of which saturates 1.3g 0.5g
Carbohydrate 56.1g 22.4g
of which sugars 1.0g 0.4g
Fibre 9.1g 3.6g
Protein 12.1g 4.8g
Salt <0.01g <0.01g
Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
‡Nutrition information per 40g portion will be the same when the product is cooked with water
This pack contains approx. 12 x 40g servings