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Information
Apple & Blueberry Flavour Microwaveable Oats with Apple & Blueberry Pieces
IngredientsQuaker Wholegrain Rolled Oats (77%)
Sugar
Dried Apple Pieces (1%)
Dried Blueberries (1%)
Natural Flavouring
Salt
Sunflower Oil
May Contain Barley
Contains Oats
May Contain Soya
May Contain Wheat
| Energy545KJ 136kcal | Fat2.2g | Saturates0.4g | Sugars7.7g | Salt0.1g |
|---|---|---|---|---|
| 0.2% | 3% | 2% | 8% | 1% |
| Typical Values | Per 100g | Per 36g | Per 36g1 (%*) |
|---|---|---|---|
| Energy | 1513 kJ | 545 kJ | 903 kJ |
| 378 kcal | 136 kcal | 221 kcal (11%*) | |
| Fat | 6.2 g | 2.2 g | 4.9 g (7%*) |
| of which Saturates | 1.2 g | 0.4 g | 2.2 g (11%*) |
| Carbohydrate | 68 g | 25 g | 33 g |
| of which Sugars | 21 g | 7.7 g | 16 g (18%*) |
| Fibre | 7.2 g | 2.6 g | 2.6 g |
| Protein | 8.6 g | 3.1 g | 9.6 g |
| Salt | 0.20 g | 0.07 g | 0.30 g (5%*) |
| This pack contains 10 servings | |||
| 1With 180ml of semi skimmed milk | |||
| *Reference intake of an average adult (8400 kJ/2000 kcal) |
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