Quaker Oat So Simple Apple & Blueberry Porridge Pot 57g

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Information

Apple & Blueberry flavour hot oat cereal.

Just add hot water
Helps lower cholesterol

Ingredients

Quaker Rolled Oats (61%)
Skimmed Milk Powder
Sugar
Natural Flavouring

Allergy Advice

May Contain Barley
Contains Milk
Contains Oats
May Contain Soya
May Contain Wheat

RDI Per 57g

Energy903KJ 214kcal	Fat2.9g	Saturates0.6g	Sugars16.0g	Salt0.2g
0.2%	4%	3%	17%	2%

Nutrition

Typical Values	Per 100g	Per 57g (%*)
Energy	1584 kJ	903 kJ
	375 kcal	214 kcal (11%*)
Fat	5.0 g	2.9 g (4%*)
of which Saturates	1.0 g	0.6 g (3%*)
Carbohydrate	65 g	37 g
of which Sugars	28 g	16 g (18%*)
Fibre	5.5 g	3.1 g
Protein	14 g	8.1 g
Salt	0.30 g	0.17 g (3%*)
This pack contains 1 serving
* Reference intake of an average adult (8400 kJ/2000 kcal)