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Information
Apple & Blueberry Flavour Hot Oat Cereal
Just add hot water
Helps lower cholesterol
Quaker Rolled Oats (61%)
Skimmed Milk Powder
Sugar
Natural Flavouring
May Contain Barley
Contains Milk
Contains Oats
May Contain Soya
May Contain Wheat
| Energy903KJ 214kcal | Fat2.9g | Saturates0.6g | Sugars16.0g | Salt0.2g |
|---|---|---|---|---|
| 0.2% | 4% | 3% | 17% | 2% |
| Typical Values | Per 100g | Per 57g (%*) |
|---|---|---|
| Energy | 1584 kJ | 903 kJ |
| 375 kcal | 214 kcal (11%*) | |
| Fat | 5.0 g | 2.9 g (4%*) |
| of which Saturates | 1.0 g | 0.6 g (3%*) |
| Carbohydrate | 65 g | 37 g |
| of which Sugars | 28 g | 16 g (18%*) |
| Fibre | 5.5 g | 3.1 g |
| Protein | 14 g | 8.1 g |
| Salt | 0.30 g | 0.17 g (3%*) |
| This pack contains 1 serving | ||
| *Reference intake of an average adult (8400 kJ/2000 kcal) |
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