Quaker Oat So Simple Apple & Blueberry Porridge Pot 57g
Product details
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Product details
Information
- Just add hot water
- Helps lower cholesterol
Ingredients
- Quaker Rolled Oats (61%)
- Skimmed Milk Powder
- Sugar
- Natural Flavouring
Allegy Advice
- May Contain Barley
- Contains Milk
- Contains Oats
- May Contain Soya
- May Contain Wheat
RDI Per 57g
|
Energy 903KJ 214kcal |
Fat 2.9g |
Saturates 0.6g |
Sugars 16.0g |
Salt 0.2g |
|---|---|---|---|---|
| 0.2% | 4% | 3% | 17% | 2% |
Nutrition
|
Typical Values |
Per 100g |
Per 57g (%*) |
|---|---|---|
| Energy |
1584 kJ |
903 kJ |
|
375 kcal |
214 kcal (11%*) |
|
| Fat |
5.0 g |
2.9 g (4%*) |
| of which Saturates |
1.0 g |
0.6 g (3%*) |
| Carbohydrate |
65 g |
37 g |
| of which Sugars |
28 g |
16 g (18%*) |
| Fibre |
5.5 g |
3.1 g |
| Protein |
14 g |
8.1 g |
| Salt |
0.30 g |
0.17 g (3%*) |
| This pack contains 1 serving |
|
|
| * Reference intake of an average adult (8400 kJ/2000 kcal) |
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