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Information

Apple & Blueberry Flavour Hot Oat Cereal

Just add hot water
Helps lower cholesterol

Ingredients

Quaker Rolled Oats (61%)
Skimmed Milk Powder
Sugar
Natural Flavouring

Allergy Advice

May Contain Barley
Contains Milk
Contains Oats
May Contain Soya
May Contain Wheat

RDI Per 57g
Energy903KJ 214kcal Fat2.9g Saturates0.6g Sugars16.0g Salt0.2g
0.2% 4% 3% 17% 2%
Nutrition
Typical Values Per 100g Per 57g (%*)
Energy 1584 kJ 903 kJ
375 kcal 214 kcal (11%*)
Fat 5.0 g 2.9 g (4%*)
of which Saturates 1.0 g 0.6 g (3%*)
Carbohydrate 65 g 37 g
of which Sugars 28 g 16 g (18%*)
Fibre 5.5 g 3.1 g
Protein 14 g 8.1 g
Salt 0.30 g 0.17 g (3%*)
This pack contains 1 serving
*Reference intake of an average adult (8400 kJ/2000 kcal)