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Information

Microwaveable Oats with Dried Apple and Cherry Pieces

100% wholegrain
Natural flavours
Ready in 2 mins
Helps lower cholesterol
No artificial preservatives

Ingredients

Quaker Wholegrain Rolled Oats (75%)
Sugar
Dried Apple Slices (4%)
Freeze Dried Cherry Pieces (3%)
Natural Flavourings

Allergy Advice

May Contain Barley
Contains Oats
May Contain Soya
May Contain Wheat

RDI Per 36.1g

Energy551KJ 135kcal	Fat2.2g	Saturates0.4g	Sugars8.0g	Salt0.0g
0.2%	3%	2%	8%	<1%

Nutrition

Typical Values	Per 100g	Per 36.1g	Per 36.1g1 (%*)
Energy	1525 kJ	551 kJ	890 kJ
	375 kcal	135 kcal	215 kcal (11%*)
Fat	6.1 g	2.2 g	5.0 g (7%*)
of which Saturates	1.2 g	0.4 g	2.3 g (12%*)
Carbohydrate	68 g	25 g	33 g
of which Sugars	22 g	8.0 g	16 g (18%*)
Fibre	7.5 g	2.7 g	2.7 g
Protein	8.5 g	3.1 g	9.0 g
Salt	0.08 g	0.03 g	0.22 g (4%*)
This pack contains 8 servings
1With 180ml of semi skimmed milk
*Reference intake of an average adult (8400 kJ/2000 kcal)