Information

Microwaveable Oats with Dried Apple and Cherry Pieces

100% wholegrain
Natural flavours
Ready in 2 mins
Helps lower cholesterol
No artificial preservatives

Ingredients

Quaker Wholegrain Rolled Oats (75%)
Sugar
Dried Apple Slices (4%)
Freeze Dried Cherry Pieces (3%)
Natural Flavourings

Allergy Advice

May Contain Barley
Contains Oats
May Contain Soya
May Contain Wheat

RDI Per 36.1g
Energy551KJ 135kcal Fat2.2g Saturates0.4g Sugars8.0g Salt0.0g
0.2% 3% 2% 8% <1%
Nutrition
Typical Values Per 100g Per 36.1g Per 36.1g1 (%*)
Energy 1525 kJ 551 kJ 890 kJ
375 kcal 135 kcal 215 kcal (11%*)
Fat 6.1 g 2.2 g 5.0 g (7%*)
of which Saturates 1.2 g 0.4 g 2.3 g (12%*)
Carbohydrate 68 g 25 g 33 g
of which Sugars 22 g 8.0 g 16 g (18%*)
Fibre 7.5 g 2.7 g 2.7 g
Protein 8.5 g 3.1 g 9.0 g
Salt 0.08 g 0.03 g 0.22 g (4%*)
This pack contains 8 servings
1With 180ml of semi skimmed milk
*Reference intake of an average adult (8400 kJ/2000 kcal)