Information

Golden Syrup Flavour Microwaveable Oats

Ingredients

Quaker Wholegrain Rolled Oats (80%)
Sugar
Natural Flavouring
Salt

Allergy Advice

May Contain Barley
Contains Oats
May Contain Soya
May Contain Wheat

RDI Per 36g
Energy604KJ 143kcal Fat2.6g Saturates0.3g Sugars6.9g Salt0.2g
0.2% 3% 1% 7% 3%
Nutrition
Typical Values Per 100g Per 36g Per 36g1 (%*)
Energy 1678 kJ 604 kJ 962 kJ
398 kcal 143 kcal 228 kcal (11%*)
Fat 7.4 g 2.6 g 5.8 g (8%*)
of which Saturates 1.0 g 0.3 g 2.2 g (11%*)
Carbohydrate 71 g 26 g 34 g
of which Sugars 19 g 6.9 g 15 g (17%*)
Fibre 5.9 g 2.1 g 2.1 g
Protein 8.7 g 3.1 g 9.6 g
Salt 0.50 g 0.18 g 0.41 g (7%*)
This pack contains 10 servings
1With 180ml of semi skimmed milk
*Reference intake of an average adult (8400 kJ/2000 kcal)