Quaker Oat So Simple Original Porridge Pot PMP 45g

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Information

Original Hot Oat Cereal

Just add hot water
Helps lower cholesterol

Ingredients

Quaker Rolled Oats (77%)
Skimmed Milk Powder

Allergy Advice

May Contain Barley
Contains Milk
Contains Oats
May Contain Soya
May Contain Wheat

RDI Per 45g

Energy693KJ 164kcal	Fat2.6g	Saturates0.4g	Sugars5.3g	Salt0.1g
0.2%	3%	2%	5%	1%

Nutrition

Typical Values	Per 100g	Per 45g (%*)
Energy	1540 kJ	693 kJ
	365 kcal	164 kcal (8%*)
Fat	5.8 g	2.6 g (4%*)
of which Saturates	0.8 g	0.4 g (2%*)
Carbohydrate	57 g	26 g
of which Sugars	12 g	5.3 g (6%*)
Fibre	7.0 g	3.1 g
Protein	17 g	7.8 g
Salt	0.15 g	0.07 g (1%*)
This pack contains 1 serving
* Reference intake of an average adult (8400 kJ/2000 kcal)
Contains naturally occurring sugars