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Shreddies The Honey One 460g


Fortified Whole Wheat Malted Cereal with Honey

Whole grain no.1 ingredient
A Source of Protein
Contains whole grain as our main ingredients and no artificial colours or flavours


Whole Grain Wheat (84.7%)
Invert Sugar Syrup
Barley Malt Extract
Honey (2%)
Caramelised Sugar Syrup
Natural Flavouring
Vitamin B3, B5, B9, B6, B2

Allergy Advice

Contains Barley
May Contain Nuts
May Contain Peanuts
Contains Wheat

RDI Per 40g serving
Energy625KJ 148kcal Fat0.6g Saturates0.1g Sugars9.0g Salt0.3g
0.2% <1% <1% 10% 4%
Typical Values Per 100g Per 40g serving Reference Intake*
Energy 1564kJ 625kJ 8400kJ
369kcal 148kcal 2000kcal
Fat 1.5g 0.6g 70g
of which saturates 0.3g 0.1g 20g
Carbohydrate 74.7g 29.9g
of which sugars 22.4g 9.0g 90g
Fibre 9.3g 3.7g
Protein 9.5g 3.8g
Salt 0.64g 0.25g 6g
Vitamins & Minerals: %RI* %RI*
Riboflavin (B2) 0.79mg (56%) 0.32mg (23%)
Niacin (B3) 9.6mg (60%) 3.8mg (24%)
Vitamin B6 0.87mg (62%) 0.35mg (25%)
Folic Acid (B9) 97.0µg (49%) 38.8µg (19%)
Pantothenic Acid (B5) 3.4mg (56%) 1.4mg (23%)
Iron 6.7mg (48%) 2.7mg (19%)
*Reference Intake of an average adult (8400kJ/2000kcal)