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SPAR Apple & Cinnamon Porridge 250g


Oats cooked in milk and water with apple, cinnamon and brown sugar.

Grab 'N Go
Source of Protein
237 Calories Per Serving
Suitable for Vegetarians

Suitable for Vegetarians


Semi Skimmed Milk
Whole Milk
Oats (12%)
Apple (10%)
Light Brown Sugar

Allergy Advice

May Contain Barley
May Contain Cereals Containing Gluten
Contains Milk
Contains Oats
May Contain Rye
May Contain Wheat

RDI 1 Bowl (250g)
Energy996KJ 237kcal Fat6.0g Saturates3.0g Sugars11.5g Salt0.1g
0.0% 8% 15% 12% 1%
Typical Values Per 100 g 1 Bowl (250g)
Energy 398 kJ 996 kJ
95 kcal 237 kcal
Fat 2.4 g 6.0 g
of which saturates 1.2 g 3.0 g
Carbohydrate 13.6 g 34.0 g
of which sugars 4.6 g 11.5 g
Fibre 1.7 g 4.3 g
Protein 3.8 g 9.5 g
Salt 0.1 g 0.1 g
*RI - Reference Intake of an average adult (8400kJ / 2000kcal)
As a guide, we recommend this pack provides: 1 serving