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SPAR Golden Fruit, Seed & Nut Mix 35g

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A mix of dried cranberries, golden raisins, sunflower seeds, almonds, pumpkin seeds and cashews.

A mix of delicious fruits, seeds and nuts
159 kcal
High in fibre
Suitable for vegetarians & vegans

Suitable for Vegans
Suitable for Vegetarians


Sweetened Dried Cranberries (25%) (Cranberries, Sugar, Sunflower Oil)
Golden Raisins (20%) (Raisins, Sunflower Oil, Preservative (Sulphur Dioxide))
Sunflower Seeds (16%)
Almonds (15%)
Cashew Nuts (12%)
Pumpkin Seeds (12%)

Allergy Advice

Contains Almonds
Contains Cashew Nuts
May Contain Nuts
May Contain Peanuts
May Contain Sesame
Contains Sulphur Dioxide/Sulphites

RDI per 100g
Energy1897KJ 455kcal Fat26.3g Saturates3.3g Sugars35.8g Salt0.1g
0.2% 37% 16% 39% 1%
Typical Values per 100 g
Energy 1897 kJ / 455 kcal
Fat 26.3 g
(of which saturates 3.3 g)
Carbohydrate 36.8 g
(of which sugars 35.8 g)
Fibre 7.1 g
Protein 14.2 g
Salt 0.1 g