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RDI as consumed Per 20g
Energy492KJ 119kcal Fat9.6g Saturates1.8g Sugars1.6g Salt0.2g
0.3% 13% 9% 1% 3%
Nutrition
Typical Values as consumed Per 100 g as consumed Per 20g
Energy 2462 kJ 492 kJ
595 kcal 119kcal
Fat 48.1 g 9.6g
of which saturates 9.0 g 1.8g
Carbohydrate 14.8 g 3.0g
of which sugars 7.9 g 1.6g
Fibre 11.7 g 2.3g
Protein 19.8 g 4.0g
Salt 1.1 g 0.2g
*RI - Reference Intake of an average adult (8400kJ / 2000kcal)