Information

Steamed parboiled long grain rice with pepper, sweetcorn and peas.

Serves 2
Perfect in 2 minutes
No artificial colours, flavours or preservatives
Suitable for vegetarians

Suitable for Vegetarians

Ingredients

Steamed Parboiled Long Grain (82%)
Red Pepper (4.7%)
Carrot
Sweetcorn (3.1%)
Peas (1.9%)
Sunflower Oil
Natural Flavouring
Salt
Yeast Extract
Onion Powder
Spices
Citric Acid

RDI Per portion (125g)
Energy806KJ 190kcal Fat2.8g Saturates0.3g Sugars1.0g Salt0.5g
0.1% 4% 1% 1% 9%
Nutrition
Typical Values Per 100g Per portion (125g) (%*)
Energy 645kJ 152kcal 806kJ (10%) 190kcal (10%)
Fat 2.2g 2.8g (4%)
of which saturates 0.2g 0.3g (2%)
Carbohydrate 29g 37g (14%)
of which sugars 0.8g 1.0g (1%)
Fibre 1.3g 1.4g
Protein 3.3g 4.1g (8%)
Salt 0.43g 0.54g (9%)
*Reference intake of an average adult (8400kJ/2000kcal)