£1

23 Jan-19 Feb

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Information

Long grain rice

Serves 4
Perfect in 10 minutes
This pack contains only carefully selected and superior quality rice
Gluten free

Ingredients

Parboiled Long Grain Rice

Allergy Advice

Free From Gluten

RDI per cooked portion (based on 62.5g dry rice)
Energy916KJ 216kcal Fat0.7g Saturates0.0g Sugars0.3g Salt0.0g
0.1% 1% <1% <1% <1%
Nutrition
Typical Values per 100g of cooked rice per cooked portion (based on 62.5g dry rice) (%*)
Energy 654kJ/154kcal 916kJ/216kcal (11%)
Fat 0.5g 0.7g (1%)
of which saturates 0.0g 0.0g (0%)
Carbohydrate 33.7g 47.2g (17%)
of which sugars 0.2g 0.3g (<1%)
Protein 3.2g 4.5g (9%)
Salt 0.00g 0.00g (0%)
*Reference intake of an average adult (8400kJ/2000kcal)