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Information RDI Per portion (125g)
Energy830KJ 196kcal Fat2.8g Saturates0.3g Sugars1.4g Salt0.5g
0.1% 4% 1% 1% 9%
Typical Values Per 100g Per portion (125g) (%*)
Energy 664kJ 157kcal 830kJ (10%) 196kcal (10%)
Fat 2.2g 2.8g (4%)
of which saturates 0.2g 0.3g (2%)
Carbohydrate 30g 38g (15%)
of which sugars 1.1g 1.4g (2%)
Fibre 1.2g 1.5g
Protein 3.4g 4.3g (9%)
Salt 0.43g 0.54g (9%)
*Reference intake of an average adult (8400kJ/2000kcal)