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Information

Steamed parboiled wholegrain rice with beans, corn and peppers.

Perfect in 2 minutes
No artificial colours, flavours or preservatives
Suitable for vegetarians

Suitable for Vegetarians

Ingredients

Steamed Parboiled Wholegrain Rice (75%)
Sweetcorn (5.5%)
Tomato Paste
Adzuki Beans (3.9%)
Sunflower Oil
Red Pepper (2.3%)
Jalapeno Pepper (1.1%)
Natural Flavouring
Salt
Spice
Onion Powder
Coriander
Garlic Powder
Yeast Extract

RDI Per portion (125g) (%*)
Energy831KJ 198kcal Fat4.5g Saturates0.7g Sugars1.4g Salt0.7g
0.1% 6% 3% 1% 10%
Nutrition
Typical Values Per 100g Per portion (125g) (%*)
Energy 665kJ 158kcal 831kJ (10%) 198kcal (10%)
Fat 3.6g 4.5g (6%)
of which saturates 0.6g 0.7g (4%)
Carbohydrate 26g 33g (13%)
of which sugars 1.1g 1.4g (2%)
Fibre 2.2g 2.8g
Protein 4.1g 5.1g (10%)
Salt 0.52g 0.65g (11%)
*Reference intake of an average adult (8400kJ/2000kcal)