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SPAR Caramelised Onion Houmous 170g

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A dip made with cooked chickpeas, caramelised onion, sesame seed paste, concentrated lemon juice and garlic.

Chickpeas and caramelised onion blended with sesame seed, lemon juice and garlic
96 Calories Per Serving
Suitable for vegans

Suitable for Vegans


Cooked Chickpeas (51%) (Chickpeas, Water)
Caramelised Onion (18%) (Onion, Sugar, Colour (Plain Caramel), Dark Brown Soft Sugar)
Rapeseed Oil
Sesame Seed Paste (9%)
Concentrated Lemon Juice (4%)
Roasted Garlic Purée
Garlic Purée
Preservative (Potassium Sorbate)

RDI 1/4 Pot (approx. 42g)
Energy397KJ 96kcal Fat6.2g Saturates0.7g Sugars1.5g Salt0.3g
0.1% 8% 3% 1% 5%
Typical Values Per 100g 1/4 Pot (approx. 42g)
Energy 946 kJ 397 kJ
228 kcal 96 kcal
Fat 14.8 g 6.2 g
of which saturates 1.6 g 0.7 g
Carbohydrate 13.5 g 5.7 g
of which sugars 3.5 g 1.5 g
Fibre 5.9 g 2.5 g
Protein 7.1 g 3.0 g
Salt 0.7 g 0.3 g
*RI - Reference Intake of an average adult (8400kJ / 2000kcal)
As a guide, we recommend this product provides: 4 servings