2 for £1.00

2 Jan-22 Jan

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Information

Sweet corn kernels.

Naturally sweet
1 of 5 a day

Ingredients

Sweet Corn
Water
Contains naturally occurring Sugars

RDI 3 tablespoons (80 g) contains
Energy259KJ 62kcal Fat1.4g Saturates0.3g Sugars5.9g Salt0.0g
0.0% 2% 1% 6% <1%
Nutrition
Typical Values Per 100 g 3 tablespoons (80 g) contains %* (80g)
Energy 324 kJ / 77 kcal 259 kJ / 62 kcal 3%
Fat 1.7 g 1.4 g 2%
of which saturates 0.4 g 0.3 g 2%
Carbohydrate 11.8 g 9.4 g 4%
of which sugars 7.4 g 5.9 g 7%
Fibre 2.5 g 2.0 g -
Protein 2.4 g 1.9 g 4%
Salt 0.00 g 0.00 g 0%
*Reference intake of an average adult (8 400 kJ/2 000 kcal)
Contains at least 2 portions