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RDI oven roasted 1 Breast fillet (approx. 125g)
Energy808KJ 192kcal Fat4.5g Saturates1.3g Sugars0.1g Salt0.2g
0.1% 6% 6% <1% 3%
Nutrition
Typical Values oven roasted Per 100 g oven roasted 1 Breast fillet (approx. 125g)
Energy 647 kJ / 153 kcal 808 kJ / 192 kcal
Fat 3.6 g 4.5 g
of which saturates 1.0 g 1.3 g
Carbohydrate <0.1 g <0.1 g
of which sugars <0.1 g <0.1 g
Fibre <0.1 g <0.1 g
Protein 30.2 g 37.8 g
Salt 0.2 g 0.2 g
*RI - Reference Intake of an average adult (8400kJ / 2000kcal)