RDI oven roasted, bone removed 2 Chicken thighs (approx. 85g)
Energy573KJ 137kcal Fat7.6g Saturates2.0g Sugars0.1g Salt0.2g
0.1% 10% 10% <1% 3%
Nutrition
Typical Values oven roasted, bone removed Per 100 g oven roasted, bone removed 2 Chicken thighs (approx. 85g)
Energy 818 kJ / 196 kcal 573 kJ / 137 kcal
Fat 10.9 g 7.6 g
of which saturates 2.9 g 2.0 g
Carbohydrate <0.1 g <0.1 g
of which sugars <0.1 g <0.1 g
Fibre <0.1 g <0.1 g
Protein 24.4 g 17.1 g
Salt 0.3 g 0.2 g
*RI - Reference Intake of an average adult (8400kJ / 2000kcal)