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SPAR Creamy Cajun Chicken with Spiced Potatoes 450g

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Chicken breast pieces in a creamy cajun sauce with spiced potato wedges.

Chilli rating - mild - 1
20-25 mins oven
5 1/2-6 mins micro
492 calories per serving


Spiced Potato Wedges (42%) (Potato, Sunflower Oil, Modified Maize Starch, Rice Flour, Spices, Salt, Dextrin, Maltodextrin, Yeast Extract, Flavouring, Thickener (Xanthan Gum), Raising Agents (Sodium Carbonates, Sodium Di-Phosphates))
Cajun Sauce (37%) (Milk, Single Cream (Milk), Water, Onion, Garlic Purée, Cornflour, Chicken Stock (Water, Yeast Extract, Roast Chicken, Salt, Chicken Fat, Potato Flake), Cajun Seasoning (Demerara Sugar, Lemon Peel, Smoked Paprika, Garlic Granules, Ground Coriander, Cracked Black Pepper, Oregano, Crushed Chillies, Cayenne Pepper), Mature Cheddar Cheese (Milk), Mascarpone Full Fat Soft Cheese (Mascarpone Cheese (Milk), Modified Maize Starch, Preservative (Potassium Sorbate)), Tapioca Starch, Red Pepper Purée, Parsley, Sugar, Coriander, Chipotle Paste (Sugar, Concentrated Red Pepper Juice, Molasses, Tomato Purée, Water, Salt, Smoked Paprika, Chipotle Chilli, Jalapeños, Onion Extract, White Wine Vinegar, Garlic Extract), Salt, Molasses, Thyme)
Cooked Chicken Breast (21%) (Chicken Breast (88%), Water, Cornflour)

Allergy Advice

Contains Milk

RDI oven baked 1 Pack (407g)
Energy2065KJ 492kcal Fat16.3g Saturates6.5g Sugars5.3g Salt2.4g
0.1% 23% 32% 5% 40%
Typical Values oven baked Per 100g oven baked 1 Pack (407g)
Energy 507 kJ 2065 kJ
121 kcal 492 kcal
Fat 4.0 g 16.3 g
of which saturates 1.6 g 6.5 g
Carbohydrate 11.4 g 46.4 g
of which sugars 1.3 g 5.3 g
Fibre 2.0 g 8.1 g
Protein 8.8 g 35.8 g
Salt 0.6 g 2.4 g
As a guide, we recommend this product provides: 1 serving
*RI - Reference Intake of an average adult (8400kJ / 2000kcal)