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Birds Eye Rice Fusions Mediterranean Vegetable Rice 400g

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Information

1 steamer = 1 portion
3 mins Birds Eye pyramid steamer - perfectly microwaved rice
No artificial colours, flavours or preservatives
Suitable for vegetarians

Suitable for Vegetarians

Ingredients

Cooked Rice (60%)
Vegetables (37%)
Seasoning
Cooked Rice: Water, Rice, Vegetable Oil, Salt
Vegetables: Courgette, Red Pepper, Onion, Grilled Aubergine (Aubergine, Vegetable Oil), Basil, Oregano
Seasoning: Tomato Powder, Onion Powder, Spices, Garlic Powder

RDI Per pyramid bag microwaved provides:
Energy1010KJ 240kcal Sugars5.2g Fat5.2g Saturates0.8g
0.1% 5% 7% 4%
Nutrition
Typical Values Per pyramid bag microwaved provides: As sold 100g provides:
Energy - kJ 1010kJ 506kJ
- kcal 240kcal 120kcal
Protein 4.8g 2.4g
Carbohydrate 42.0g 21.2g
- of which sugars 5.2g 2.6g
Fat 5.2g 2.6g
- of which saturates 0.8g 0.4g
Fibre 2.2g 1.1g
Sodium 0.48g 0.24g
- equivalent as salt 1.2g 0.6g