Find your local SPAR
Use my location

Cookie Policy

We are using cookies to give you the best experience on our site.

More information Continue & close

SPAR Limited Edition Creamy Cajun Chicken with Smoky Vegetable Rice 450g

Any 2 for £5.00

21 Mar-16 Apr

You might also be interested in...


Information

Chicken breast pieces in a cajun sauce with cooked smoky vegetable rice.

Chilli rating - mild - 1
7 1/2 - 8 mins Micro
25 mins Oven
478 Calories Per Serving

Ingredients

Cooked Smoky Vegetable Rice (42%) (Water, Long Grain Rice, Sweetcorn, Red Pepper, Parsley, Rapeseed Oil, Lime Juice, Sugar, Cracked Black Pepper, Garlic Powder, Smoked Paprika, Onion Powder, Ground Cumin)
Cajun Sauce (36%) (Whole Milk, Single Cream (Milk), Water, Onion, Garlic Purée, Cornflour, Chicken Stock (Water, Yeast Extract, Roast Chicken, Salt, Chicken Fat, Potato Flake), Mature Cheddar Cheese (Milk), Cajun Seasoning (Brown Sugar, Smoked Paprika, Garlic Powder, Ground Coriander, Cracked Black Pepper, Dried Oregano, Chilli Flakes, Cayenne Pepper), Mascarpone Full Fat Soft Cheese (Mascarpone Cheese (Milk), Cornflour, Sea Salt), Tapioca Starch, Red Pepper Purée, Parsley, Lemon Zest, Sugar, Coriander, Chipotle Chilli Paste (Sugar, Concentrated Red Pepper Juice, Molasses, Tomato Purée, Water, Salt, Smoked Paprika, Chipotle Chilli, Jalapeño, Onion Extract, White Wine Vinegar, Garlic Extract), Salt, Molasses, Thyme)
Cooked Chicken Breast (21%) (Chicken Breast (88%), Water, Cornflour)

Allergy Advice

Contains Milk

RDI microwaved 1 Pack (419 g)
Energy2020KJ 478kcal Fat5.0g Saturates3.4g Sugars9.6g Salt1.8g
0.1% 7% 17% 10% 30%
Nutrition
Typical Values microwaved Per 100 g microwaved 1 Pack (419 g)
Energy 482 kJ 2020 kJ
114 kcal 478 kcal
Fat 1.2 g 5.0 g
of which saturates 0.8 g 3.4 g
Carbohydrate 16.0 g 67.0 g
of which sugars 2.3 g 9.6 g
Fibre 2.0 g 8.4 g
Protein 8.8 g 36.9 g
Salt 0.4 g 1.8 g
As a guide, we recommend this product provides: 1 serving
*RI - Reference Intake of an average adult (8400kJ / 2000kcal)