Steamed parboiled wholegrain rice.

Serves 2
Perfect in 2 minutes
No artificial colours, flavours or preservatives
Suitable for vegetarians

Suitable for Vegetarians


Steamed Parboiled Wholegrain Rice (98%)
Sunflower Oil

RDI Per portion (125g)
Energy864KJ 205kcal Fat3.1g Saturates0.6g Sugars0.5g Salt0.0g
0.1% 4% 3% <1% <1%
Typical Values Per 100g Per portion (125g) (%*)
Energy 691kJ 164kcal 864kJ (10%) 205kcal (10%)
Fat 2.5g 3.1g (4%)
of which saturates 0.5g 0.6g (3%)
Carbohydrate 31g 38g (15%)
of which sugars <0.5g <0.5g (<1%)
Fibre 1.9g 2.4g
Protein 3.7g 4.6g (9%)
Salt <0.01g <0.01g (<1%)
*Reference intake of an average adult (8400kJ/2000kcal)