Bens Original Egg Fried Microwave Rice 250g

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Information

Steamed parboiled long grain rice with egg, sesame oil and oriental spices.

Convenient: Microwave rice in just 2 minutes
Ben´s Original™ Rice is sustainably sourced
Gently steamed for 2 servings of perfect rice every time
Nutritious: No artificial colours, flavours or preservatives
Ben´s Original™ Egg Fried microwave rice is suitable for vegetarians

Suitable for Vegetarians

Ingredients

Steamed Parboiled Long Grain Rice (86%)
Scrambled Egg (7.2%) (Free-Range Egg, Whole Milk, Water, Rapeseed Oil, Cornflour, Lemon Juice Concentrate, Salt, Spice)
Onion
Toasted Sesame Oil (1.0%)
Onion Powder
Sunflower Oil
Salt
Yeast Extract
Garlic Powder
Spice
Dried Garlic
Herb (Chives)

Allergy Advice

Contains Eggs
Contains Milk
Contains Sesame

RDI Per portion (125g)

Energy826KJ 195kcal	Fat3.4g	Saturates0.5g	Sugars0.9g	Salt0.5g
0.1%	4%	2%	1%	8%

Nutrition

Typical Values	Per 100g	Per portion (125g) (%*)
Energy	661kJ 156kcal	826kJ (10%) 195kcal (10%)
Fat	2.7g	3.4g (5%)
of which saturates	0.4g	0.5g (3%)
Carbohydrate	29g	36g (14%)
of which sugars	0.7g	0.9g (1%)
Fibre	0.9g	1.1g
Protein	3.9g	4.9g (10%)
Salt	0.42g	0.53g (9%)
*Reference intake of an average adult (8400kJ/2000kcal)