Bens Original Savoury Chicken Microwave Rice 250g

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Information

Steamed parboiled long grain rice with chicken flavour and vegetables.

Convenient: Microwave rice in just 2 minutes
Nutritious: No artificial colours, flavours or preservatives
Ben´s Original™ Savoury Chicken Flavoured Rice can help you create a delicious and wholesome meal, any day of the week
Ben´s Original™ Rice is sustainably sourced
Gently steamed for 2 servings of perfect rice every time

Ingredients

Steamed Parboiled Long Grain Rice (86%)
Carrot (3.1%)
Red Pepper (3.1%)
Sweetcorn (3.1%)
Sunflower Oil
Natural Flavouring (1.1%)
Onion Powder
Salt
Yeast Extract
Acid (Citric Acid)
Garlic Powder
Spice

RDI Per portion (125g)

Energy813KJ 193kcal	Fat2.8g	Saturates0.3g	Sugars0.9g	Salt0.6g
0.1%	4%	1%	1%	9%

Nutrition

Typical Values	Per 100g	Per portion (125g) (%*)
Energy	650kJ 154kcal	813kJ (10%) 193kcal (10%)
Fat	2.2g	2.8g (4%)
of which saturates	0.2g	0.3g (2%)
Carbohydrate	30g	37g (14%)
of which sugars	0.7g	0.9g (1%)
Fibre	1.0g	1.3g
Protein	3.4g	4.3g (9%)
Salt	0.44g	0.55g (9%)
*Reference intake of an average adult (8400kJ/2000kcal)