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SPAR

Bens Original Vegetable Pilau Microwave Rice 250g

Product details

Product details

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Product details

Information

  • Convenient: Microwave rice in just 2 minutes
  • Nutritious: No artificial colours, flavours or preservatives
  • Ben´s Originalâ„¢ Vegetable Pilau microwave rice is suitable for vegetarians
  • Ben´s Originalâ„¢ Rice is sustainably sourced
  • Gently steamed for 2 servings of perfect rice every time

Lifestyle

  • Suitable for Vegetarians

Ingredients

  • Steamed Parboiled Long Grain Rice (84%)
  • Carrot (5.5%)
  • Red Pepper (5.5%)
  • Sunflower Oil
  • Onion Powder
  • Salt
  • Spices
  • Yeast Extract
  • Spinach (Dehydrated)
  • Fennel Seeds
  • Cumin Seeds
  • Garlic Powder
  • Acid (Citric Acid)

RDI Per portion (125g)

Energy

869KJ 206kcal

Fat

3.8g

Saturates

0.3g

Sugars

1.1g

Salt

0.7g

0.1% 5% 1% 1% 11%

Nutrition

Typical Values

Per 100g

Per portion (125g) (%*)

Energy

695kJ 165kcal

869kJ (10%) 206kcal (10%)

Fat

3.0g

3.8g (5%)

of which saturates

0.2g

0.3g (2%)

Carbohydrate

30g

38g (15%)

of which sugars

0.9g

1.1g (1%)

Fibre

1.2g

1.5g

Protein

3.4g

4.3g (9%)

Salt

0.57g

0.71g (12%)

*Reference intake of an average adult (8400kJ/2000kcal)