RDI microwaved 1 Pack (450g)
Energy2766KJ 660kcal Fat28.4g Saturates10.4g Sugars3.6g Salt1.8g
0.1% 40% 52% 4% 30%
Nutrition
Typical Values microwaved Per 100g microwaved 1 Pack (450g)
Energy 615 kJ 2766 kJ
147 kcal 660 kcal
Fat 6.3 g 28.4 g
of which saturates 2.3 g 10.4 g
Carbohydrate 14.3 g 64.4 g
of which sugars 0.8 g 3.6 g
Fibre 1.8 g 8.1 g
Protein 7.3 g 32.9 g
Salt 0.4 g 1.8 g
*RI - Reference Intake of an average adult (8400kJ / 2000kcal)