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Information

Marinated chicken breast pieces in a creamy coconut korma sauce with pilau rice.

Chilli rating - mild - 1
7-8 mins micro
20 mins oven
660 calories per serving

Ingredients

Cooked Pilau Rice (42%) (Water, Basmati Rice, Rapeseed Oil, Turmeric Extract, Cumin Seeds, Cardamom Pod)
Korma Sauce (40%) (Onion Purée (32%), Low Fat Yogurt (Milk), Water, Coconut Milk (9%) (Coconut, Water), Single Cream (Milk), Cashew Nut Purée, Rapeseed Oil, Ground Almonds, Mango Chutney (Sugar, Mangoes, Salt, Acidity Regulator (Acetic Acid), Spices), Tomato Purée, Desiccated Coconut (2%), Garlic Purée, Ginger Purée, Sugar, Creamed Coconut, Cornflour, Spices)
Marinated Cooked Chicken Breast Pieces (18%) (Chicken Breast (Chicken Breast, Water, Cornflour), Water, Corn Starch, Ground Turmeric, Ground Cumin, Ground Coriander, Ground Black Pepper, Ground Cardamom, Chilli Powder, Ground Paprika)

Allergy Advice

Contains Almonds
Contains Cashew Nuts
Contains Milk
May Contain Sesame

RDI microwaved 1 Pack (450g)
Energy2766KJ 660kcal Fat28.4g Saturates10.4g Sugars3.6g Salt1.8g
0.1% 40% 52% 4% 30%
Nutrition
Typical Values microwaved Per 100g microwaved 1 Pack (450g)
Energy 615 kJ 2766 kJ
147 kcal 660 kcal
Fat 6.3 g 28.4 g
of which saturates 2.3 g 10.4 g
Carbohydrate 14.3 g 64.4 g
of which sugars 0.8 g 3.6 g
Fibre 1.8 g 8.1 g
Protein 7.3 g 32.9 g
Salt 0.4 g 1.8 g
*RI - Reference Intake of an average adult (8400kJ / 2000kcal)