SPAR Chicken Korma with Pilau Rice 450g (1)

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Information

Marinated chicken breast pieces in a creamy coconut korma sauce with pilau rice.

Chilli rating - mild - 1
7-8 mins micro
20 mins oven
660 calories per serving

Ingredients

Cooked Pilau Rice (42%) (Water, Basmati Rice, Rapeseed Oil, Colour (Turmeric Extract), Cumin Seeds, Cardamom Pod)
Korma Sauce (40%) (Onion Purée (32%), Low Fat Yogurt (Milk), Water, Coconut Milk (9%) (Coconut, Water), Single Cream (Milk), Cashew Nut Purée, Rapeseed Oil, Ground Almonds, Mango Chutney, (Sugar, Mangoes, Salt, Acidity Regulator (Acetic Acid), Spices), Tomato Purée, Desiccated Coconut (2%), Garlic Purée, Ginger Purée, Sugar, Coconut Cream, Cornflour, Spices, Salt)
Marinated Cooked Chicken Breast Pieces (18%) (Chicken Breast (Chicken Breast, Water, Salt, Cornflour), Water, Ground Turmeric, Ground Cumin, Ground Coriander, Ground Black Pepper, Ground Cardamom, Chilli Powder, Ground Paprika)

Allergy Advice

Contains Almonds
Contains Cashew Nuts
Contains Milk
May Contain Nuts
May Contain Peanuts
May Contain Sesame

RDI microwaved 1 Pack (450 g)

Energy2766KJ 660kcal	Fat28.4g	Saturates10.4g	Sugars3.6g	Salt1.8g
0.1%	40%	52%	4%	30%

Nutrition

Typical Values	microwaved Per 100 g	microwaved 1 Pack (450 g)
Energy	615 kJ	2766 kJ
	147 kcal	660 kcal
Fat	6.3 g	28.4 g
of which saturates	2.3 g	10.4 g
Carbohydrate	14.3 g	64.4 g
of which sugars	0.8 g	3.6 g
Fibre	1.8 g	8.1 g
Protein	7.3 g	32.9 g
Salt	0.4 g	1.8 g
As a guide, we recommend this product provides: 1 serving
*RI - Reference Intake of an average adult (8400kJ / 2000kcal)