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Information
Marinated chicken breast pieces in a creamy coconut korma sauce with pilau rice.
Chilli rating - mild - 1
7-8 mins micro
20 mins oven
660 calories per serving
Cooked Pilau Rice (42%) (Water, Basmati Rice, Rapeseed Oil, Colour (Turmeric Extract), Cumin Seeds, Cardamom Pod)
Korma Sauce (40%) (Onion Purée (32%), Low Fat Yogurt (Milk), Water, Coconut Milk (9%) (Coconut, Water), Single Cream (Milk), Cashew Nut Purée, Rapeseed Oil, Ground Almonds, Mango Chutney, (Sugar, Mangoes, Salt, Acidity Regulator (Acetic Acid), Spices), Tomato Purée, Desiccated Coconut (2%), Garlic Purée, Ginger Purée, Sugar, Coconut Cream, Cornflour, Spices, Salt)
Marinated Cooked Chicken Breast Pieces (18%) (Chicken Breast (Chicken Breast, Water, Salt, Cornflour), Water, Ground Turmeric, Ground Cumin, Ground Coriander, Ground Black Pepper, Ground Cardamom, Chilli Powder, Ground Paprika)
Contains Almonds
Contains Cashew Nuts
Contains Milk
May Contain Nuts
May Contain Peanuts
May Contain Sesame
Energy2766KJ 660kcal | Fat28.4g | Saturates10.4g | Sugars3.6g | Salt1.8g |
---|---|---|---|---|
0.1% | 40% | 52% | 4% | 30% |
Typical Values | microwaved Per 100 g | microwaved 1 Pack (450 g) |
---|---|---|
Energy | 615 kJ | 2766 kJ |
147 kcal | 660 kcal | |
Fat | 6.3 g | 28.4 g |
of which saturates | 2.3 g | 10.4 g |
Carbohydrate | 14.3 g | 64.4 g |
of which sugars | 0.8 g | 3.6 g |
Fibre | 1.8 g | 8.1 g |
Protein | 7.3 g | 32.9 g |
Salt | 0.4 g | 1.8 g |
As a guide, we recommend this product provides: 1 serving | ||
*RI - Reference Intake of an average adult (8400kJ / 2000kcal) |
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