Information

Cooked marinated tikka chicken breast with a mint yogurt dip.

Chilli rating - Mild - 1
239 Calories

Ingredients

Chicken Tikka (67%) (Chicken Breast (80%), Single Cream (Milk), Yogurt (Milk), Tikka Seasoning (Coriander, Chilli Powder, Cumin, Ginger, Garlic Powder, Paprika, Cumin Seeds, Cassia, Cardamom, Fennel, Clove, Turmeric, Salt, Sugar, Dried Coriander Leaf, Vegetable Bouillon (Yeast Extract Powder, Garlic Powder, Onion Powder), Coriander Leaf Oil), Lemon Juice, Potato Starch, Garlic Purée, Ginger Purée, Rapeseed Oil, Coriander, Salt, Garam Masala (Coriander, Cumin, Cinnamon, Ginger, Chilli Powder, Black Pepper, Clove, Nutmeg, Cardamom, Bay Leaf), Colour (Paprika Extract))
Mint Raita (33%) (Rapeseed Oil, Water, Spirit Vinegar, Pasteurised Egg Yolk, Sugar, Salt, Yogurt Powder (Milk), Stabiliser (Xanthan Gum) Dried Mint, Preservative (Potassium Sorbate), Black Pepper, Flavouring)

Allergy Advice

Contains Eggs
Contains Milk
May Contain Nuts
May Contain Sesame

RDI per 100g
Energy1105KJ 266kcal Fat20.2g Saturates1.9g Sugars1.3g Salt1.5g
0.1% 28% 9% 1% 25%
Nutrition
Typical Values per 100 g Reference Intake of an average adult:
Energy 1105 kJ / 266 kcal 8400 kJ / 2000 kcal
Fat 20.2 g 70 g
(of which saturates 1.9 g) 20 g
Carbohydrate 2.2 g 260 g
(of which sugars 1.3 g) 90 g
Fibre 0.7 g
Protein 18.5 g 50 g
Salt 1.5 g 6 g